by Rotor Bike Components | Oct 9, 2019 | News & Articles, Tips & Tricks
Luckily, for some years now, amateur sports communities have been paying special attention to a key element for our health and in improving physical performance: recovery. Along with the revolution brought about by the use of technologies such as power meters for...
by Rotor Bike Components | Sep 25, 2019 | News & Articles, Tips & Tricks
We’ve written recently about the essential bicycle tool kit to carry in route and about common cycling aches and pains and what to do about them, and now we would like to close our care and maintenance series for cyclists with this post. Here we will give you basic...
by Rotor Bike Components | Sep 11, 2019 | News & Articles, Tips & Tricks
For context, in the world of cycling the term “cadence” can be defined as the revolutions per minute (rpm) of the cranks as a consequence of our pedalling.In other words, it is what we perceive as the speed at which a cyclist is pedalling, where we can find...
by Rotor Bike Components | Sep 5, 2019 | News & Articles, Tips & Tricks
All of us who cycle have at some point had to deal with pain or discomfort that has prevented us from fully enjoying our ride. The problem is when the issue persists, indicating that we might need to adapt our bike, check our pedalling or lower training intensity. In...
by lineagrafica | Aug 22, 2019 | News & Articles, Road, Tips & Tricks
There is nothing worse than going in a bicycle route and suffering a mishap in our bicycle. Fortunately, most of these problems can be solved with minor repairs in situ so we can continue enjoying our route.In contrast with urban cycling where we can always find a...
by lineagrafica | Aug 8, 2019 | News & Articles, Road, Tips & Tricks
Choosing the right groupset for our bike is one of the main challenges of setting up our bike build. Since it is a vital decision, at ROTOR we have endeavoured to develop one of the best road groupsets on the market.What is a groupset?A groupset is the collection of...
