by Rotor Bike Components | Nov 27, 2019 | News & Articles, Road, Tips & Tricks, Triathlon, Uncategorised
In cycling nowadays, apart from knowing how to choose your bike components and accessories, it’s essential to train endurance and strength. This is why it’s important to know about and work on our lactic threshold. What is lactic threshold? Technically, lactic...
by Rotor Bike Components | Sep 20, 2018 | News & Articles, Triathlon
Precocity is not casual. That Mario Mola decided to start swimming at the age of 5 was almost an omen of what the Mallorcan athlete sponsored by ROTOR for almost 3 years, was to achieve in his career. At the age of 28, and between 2013 and 2018, he has won a total of...
by Rotor Bike Components | Jan 24, 2018 | Cyclocross, MTB, News & Articles, Road, Tips & Tricks, Track/Fixie, Triathlon
Your bottom bracket isn’t the most exciting part of your road bike, which makes it easy to ignore until something is wrong with it. However, it’s a very important part of your bike, so in this article, we tell you a little more about this essential yet relatively...
by Rotor Bike Components | Nov 6, 2017 | News & Articles, Tips & Tricks, Triathlon
Before your next triathlon, make time to plan and practice your transitions. With some strategic preparation and practice, you’ll save time, energy and stress as you switch from swimming to riding and from riding to running. Read on for tips about how to make your...
by Rotor Bike Components | Oct 18, 2016 | Cyclocross, MTB, News & Articles, Road, Tips & Tricks, Triathlon
Switching from using round chainrings to ROTOR’s Q-Rings is easy, but it does require some initial setup followed by a transition period for full adaptation. Why Q? Optimum Chainring Position (OCP) is what allows you to vary the rotational position of a Q-Ring,...
