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Grease and lubricant: where each should be used on your bike

Grease and lubricant: where each should be used on your bike

by Rotor Bike Components | Dec 28, 2020 | Cyclocross, MTB, News & Articles, Road, Tips & Tricks, Triathlon

Grease and oil, along with degreaser, are the key products to perform basic maintenance of our bike. Both oil and grease are essential for all the mechanical elements of our bike to work perfectly. But it is very important to know where to use each of them, because if...
Lactate threshold in cycling: training and advantages

Lactate threshold in cycling: training and advantages

by Rotor Bike Components | Nov 27, 2019 | News & Articles, Road, Tips & Tricks, Triathlon, Uncategorised

In cycling nowadays, apart from knowing how to choose your bike components and accessories, it’s essential to train endurance and strength. This is why it’s important to know about and work on our lactic threshold. What is lactic threshold? Technically, lactic...
Mario Mola´s Profile / Bike

Mario Mola´s Profile / Bike

by Rotor Bike Components | Sep 20, 2018 | News & Articles, Triathlon

Precocity is not casual. That Mario Mola decided to start swimming at the age of 5 was almost an omen of what the Mallorcan athlete sponsored by ROTOR for almost 3 years, was to achieve in his career. At the age of 28, and between 2013 and 2018, he has won a total of...
A Basic Guide to Road Bike Bottom Brackets

A Basic Guide to Road Bike Bottom Brackets

by Rotor Bike Components | Jan 24, 2018 | Cyclocross, MTB, News & Articles, Road, Tips & Tricks, Track/Fixie, Triathlon

Your bottom bracket isn’t the most exciting part of your road bike, which makes it easy to ignore until something is wrong with it. However, it’s a very important part of your bike, so in this article, we tell you a little more about this essential yet relatively...
Tips for Triathletes to Improve their Transitions

Tips for Triathletes to Improve their Transitions

by Rotor Bike Components | Nov 6, 2017 | News & Articles, Tips & Tricks, Triathlon

Before your next triathlon, make time to plan and practice your transitions. With some strategic preparation and practice, you’ll save time, energy and stress as you switch from swimming to riding and from riding to running. Read on for tips about how to make your...
How to Set Your Optimum Chainring Position (OCP)

How to Set Your Optimum Chainring Position (OCP)

by Rotor Bike Components | Oct 18, 2016 | Cyclocross, MTB, News & Articles, Road, Tips & Tricks, Triathlon

Switching from using round chainrings to ROTOR’s Q-Rings is easy, but it does require some initial setup followed by a transition period for full adaptation. Why Q? Optimum Chainring Position (OCP) is what allows you to vary the rotational position of a Q-Ring,...

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ABOUT ROTOR

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From our original Q rings to our unprecedented dual-sided power meter, 2INpower, we apply technology to help you become a stronger, faster, and more-efficient cyclist.

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