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Cyclists often debate whether a power meter or heart rate monitor is more effective for training. Power meters measure the force applied to the pedals, providing immediate, consistent feedback on effort. Heart rate monitors, on the other hand, track how hard your cardiovascular system works during a ride. Both methods have their benefits, and combining them can give you a comprehensive view of your performance. Whether you’re training for endurance or speed, understanding how to use both tools can help you reach your fitness goals faster.
From the roads of East Cleveland to the trails of Ibiza and the fast lanes of IRONMAN 70.3 Brasília, our athletes dominated across Road, Triathlon, and MTB. Powered by ROTOR's high-performance components, they showed what it means to race with precision, strength, and reliability.
When it comes to cycling, having extra data goes a long way to improve the experience. It can help you train better, cycle more efficiently, and it helps you track progress properly over time.
This can give you the edge on your competition or help you become a better day-to-day cyclist.
One of the best tools for getting extra data is a power meter.
The KOM Challenge, a cycling race that has captured the attention of cyclists from all over the world.
This year, on 27 October, brave cyclists embarked on an unparalleled challenge: 105 kilometres of pure intensity, with an impressive elevation gain of approximately 3,500 metres. But this competition is much more than just a race; it is a test that goes beyond physical endurance, exploring the deepest limits of mental strength and the unbreakable will of the participants.
We will be telling you about some of the best components you can buy that will take your road cycling to the next level and give you the performance you deserve.
In this post, we will discuss the highlights of the Glasgow 2023 Super World Cup, including Mantecón's comeback in the Mountain World Cup and the victory of Spanish Ricardo Ten and German Mattias Schindler in the para-cycling category.
In this post, we dive deep into road bike crank stiffness testing. You will learn about why stiffness matters, how it is tested, and everything that affects it.
In this article, we will compare two impressive power meters against each other: the 2INpower SL and the INspider. We will look in detail all the features and differences between these power measurement devices and the cranksets to which they are linked. This will give you the knowledge you need to make an informed purchasing decision.
