by Rotor Bike Components | Oct 27, 2016 | MTB, News & Articles, Tips & Tricks
(or “Is Mountain Biking Harder Than Road Cycling?”) To be good at anything you do, you have to have a clear purpose, therefore training has to have purpose. In mountain biking, that purpose is to improve your ability to power through and recover from the... 
by Rotor Bike Components | Oct 18, 2016 | Cyclocross, MTB, News & Articles, Road, Tips & Tricks, Triathlon
Switching from using round chainrings to ROTOR’s Q-Rings is easy, but it does require some initial setup followed by a transition period for full adaptation. Why Q? Optimum Chainring Position (OCP) is what allows you to vary the rotational position of a Q-Ring,...
